Manuka honey for eczema
What are the symptoms of eczema?
People with eczema typically have an overactive immune system that, when triggered by an external or internal substance, reacts with inflammation. This inflammation causes the typical symptoms of most types of eczema: red, irritated, and painful skin .
Eczema often causes dry, scaly, and itchy skin , often accompanied by irritation. The most commonly affected areas are the inside of the elbows, hands, knees, and face . In more severe cases, it can lead to cracking, splitting, and bleeding .
What causes eczema?
The exact cause of eczema is still unknown. However, for most forms of eczema, researchers believe it is a combination of genetic predisposition and triggering factors . Everyone reacts differently, and what triggers eczema in one person may not trigger it in another.
Eczema is thought to be linked to a weakened immune system , causing an overreaction to certain bacteria that come into contact with the skin.
Common irritants:
- Cigarette smoke
- Soaps and household products
- The perfumes
- Certain fabrics (wool, polyester, feathers, etc.)
- Metals (especially nickel)
- Certain substances in shampoos and lotions
- Paraphenylenediamine (used in leather dyes and temporary tattoos)
- Certain foods (peanuts, milk, soy, wheat, fish, eggs)
How can manuka honey help treat eczema?
Medical grade Manuka honey (MGO 514+ and above) is used in hospitals worldwide because it has been clinically proven to promote wound healing , fight infection, reduce the risk of infection , help skin retain moisture and relieve irritation.
Nutrimel Manuka Honey helps relieve the symptoms of eczema and dermatitis , such as dry, red and irritated skin.
How to use manuka honey for eczema?
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Apply a thin layer of Nutrimel manuka honey to the affected areas (clean hands required).
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Cover carefully with gauze or a bandage.
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Leave on overnight.
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In the morning, gently remove the bandage.
Many studies now recommend medical-grade manuka honey as a natural moisturizer for eczema . The higher the manuka index, the greater the quality and antimicrobial effect .
However, in case of severe or persistent eczema, it is recommended to consult a healthcare professional .
Additional tips for living better with eczema:
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Hydrate yourself : Drink plenty of water.
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Avoid perfumed products : Found in lotions, soaps, shampoos... Even if they smell good, they often irritate sensitive skin. Choose fragrance-free products, suitable for reactive skin.
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Keep nails short : The itching can be intense. Scratching can make it worse, so keep your nails very short to limit the damage.
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Dry sensitive areas : Especially the inside of the elbows and back, to prevent sweat buildup.
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Wear breathable clothing : Choose natural materials like cotton or linen. Avoid synthetic fabrics (polyester), which retain heat and moisture.
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Cold showers : If you sweat excessively, take a cold shower or bath and pat your skin dry, rather than rubbing it.